Ecstatic SpringQuinox: also known as Ecstatic Forest Dance
SUNDAY, MARCH 22nd 3:30-7pm
Roots of Life Foundation: 1056 Durham Road, Wallingford, CT
SHAKE THE SNOW OUT OF YOUR BONES AND CELEBRATE THE SPRING EQUINOX with an afternoon of creative expression! Dance, drum, paint, touch the earth and meditate
Roots of Life in Wallingford:
A community space dedicated to conscious connection, farming, joyful energy, and transformational experiences.
Ecstatic Dance is a moving ceremony — a space to express yourself freely and celebrate all that you are. This is a sober, free-form, conscious dance where music guides you into your body, emotions, and authentic expression.
What sets Ecstatic Forest apart from other dances?
Well, admittedly we are no longer in the forest, but we will be outside! The farm is surrounded by forest, we still have the forest vibe, with the comfort of knowing there are chickens, goats and a greenhouse nearby. Communing with nature adds a primal and spiritual element that cannot be replicated indoors.
LINEUP:
*DJ Eddie Ocean will be droppin' the beets.
*A creative expression station with canvas + PAINTS for playful, collaborative musings will be hosted by Sarah Sage.
*Andrew Prue brings his incredible DRUMMING talent, instruments to share, + a beautiful SOUND MEDITATION at the end.
*A fire will keep our hearts lit.
A meditation/relaxation station will be available with oracle cards.
SNACK TABLE! You are welcome to bring something to share.
SCHEDULE:
3:30 Arrival
4pm Opening Circle leading into Festivities
6:30-7 Community Cleanup (it really does take a village, thank you!)
Dance Your Way
*Move however feels liberating — dance wildly, softly, sit, stretch, or simply be. There is NO judgment here.
*You’re welcome to dance with others by offering open hands — a bow or prayer hands means “no thank you,” and that is always respected.
Feel free to bring a drum or shakers to add to the energy!
Bring a full water bottle, layers, and anything else you need to take care of yourself.
Payment & Registration Info:
Sliding Scale $20-45 per Person / per Family
Click the link below to Register:
Ayurvedic Practices for Radiance & Vitality
6-Week Ayurveda Course with Kellie Codianna
In-person or on Zoom — Limited to Only 6 Participants
In this intimate 6-week journey, you’ll explore the foundations of Ayurveda through hands-on learning, group discussions, and personalized guidance—designed to bring balance to your emotions, digestion, energy, and overall well-being.
What to Expect
Discover Your Dosha
You’ll take an Ayurvedic Dosha test and review your results in a supportive group setting, gaining clarity on your mind-body constitution and how it influences your physical and emotional patterns.
Learn Practical Strategies for Balance
We will dive deeply into tools that support:
Emotional steadiness
Gut health and digestion
Increased vitality
Feeling grounded, comfortable, and confident in your own skin
Interactive + Hands-On Sessions
Each week blends experiential learning with traditional Ayurvedic wisdom. Activities include:
Making ghee together
Exploring the Six Tastes and how they affect mood and digestion
Guided meditations and breath practices
Journaling prompts for self-reflection and awareness
Open group conversations and Q&A
Homework for Real-Life Integration
Each week you’ll receive simple, meaningful rituals to weave into your daily life—helping you build steadiness, presence, and balance one day at a time.Format
Join in person or virtually on Zoom.
This course is intentionally limited to only 6 participants to ensure personalized attention, community, and deep transformation.
Take a minute to write an introduction that is short, sweet, and to the point.
Acro-fly Workshop with Aaron & Kellie
Kellie & Aaron will be leading a workshop on how to fly safely. We will also explore progressions and hacks for arm balances and handstands. This workshop will be limited to 12 people so we will have time to assist each group. You do not need to bring a partner, though if you have one, please do. We are excited to combine strength, balance, and play.
Sound Ceremony
A holistic experience that utilizes the vibrations and frequencies of various instruments. Participants often lie down or sit comfortably while the sound waves envelop them, facilitating deep meditative states, emotional release, and a sense of unity with the environment.